@import"https://fonts.googleapis.com/css2?family=Outfit:wght@300;400;500;600;700;800&display=swap";:root{--primary-hue: 16;--accent-hue: 250;--bg-main: #f8f9fa;--bg-surface: #ffffff;--bg-surface-2: #f1f3f5;--text-primary: #1a1b1e;--text-secondary: #5c5f66;--text-muted: #909296;--primary: hsl(var(--primary-hue), 100%, 60%);--primary-hover: hsl(var(--primary-hue), 100%, 55%);--primary-soft: hsla(var(--primary-hue), 100%, 60%, .1);--accent: hsl(var(--accent-hue), 80%, 60%);--accent-hover: hsl(var(--accent-hue), 80%, 55%);--border: rgba(0, 0, 0, .06);--border-hover: rgba(0, 0, 0, .12);--radius-sm: 8px;--radius-md: 16px;--radius-lg: 24px;--radius-full: 9999px;--shadow-sm: 0 1px 2px rgba(0, 0, 0, .04);--shadow-md: 0 4px 12px rgba(0, 0, 0, .06);--shadow-lg: 0 12px 32px rgba(0, 0, 0, .08);--shadow-glow: 0 0 20px hsla(var(--primary-hue), 100%, 60%, .3);--gradient-primary: linear-gradient(135deg, #ff6b35 0%, #ff3d00 100%);--gradient-accent: linear-gradient(135deg, #7950f2 0%, #5f3dc4 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button{flex:1;padding:1rem;font-size:1rem;border-radius:16px;display:flex;align-items:center;justify-content:center;gap:.5rem}.progress-bar{height:6px;background:var(--bg-darker);border-radius:3px;overflow:hidden;margin-top:1.5rem}.progress-fill{height:100%;background:var(--gradient-primary);transition:width .5s cubic-bezier(.4,0,.2,1);border-radius:3px}.map-toggle-container{display:flex;align-items:center;justify-content:center;gap:1rem;margin-bottom:1rem;padding:.75rem;background:var(--bg-card);border-radius:16px;border:1px solid var(--border)}.switch{position:relative;display:inline-block;width:44px;height:24px}.slider{position:absolute;cursor:pointer;inset:0;background-color:var(--bg-darker);transition:.4s;border:1px solid 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.value{font-size:4rem;font-weight:800;background:var(--gradient-primary);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;line-height:1;display:block;margin-bottom:.5rem}.summary-stat-large .label{font-size:1rem;color:var(--text-secondary);text-transform:uppercase;letter-spacing:3px;font-weight:600}.summary-grid{display:grid;grid-template-columns:1fr 1fr;gap:1.5rem;border-top:1px solid var(--border);padding-top:2rem}.stat-item .value{font-size:1.75rem;font-weight:700;color:var(--text-primary);display:block;margin-bottom:.25rem}.stat-item .label{font-size:.8rem;color:var(--text-secondary);text-transform:uppercase;letter-spacing:1px}@media(max-width:600px){.start-workout{padding:1rem}.form-row{flex-wrap:wrap;gap:.75rem}.exercise-input{width:100%;flex:1 1 100%}.exercise-input.small{width:calc(50% - .375rem);flex:0 0 calc(50% - .375rem)}.add-btn{width:100%;margin-top:.25rem}.workout-controls{flex-direction:row}.timer{font-size:3rem}.exercise-name{font-size:1.75rem}.metrics-grid{gap:.5rem;padding:1rem}.metric-value{font-size:1.1rem}.map-container{height:200px}}.share-modal-overlay{position:fixed;inset:0;background:#000c;display:flex;align-items:center;justify-content:center;z-index:1000;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px)}.share-modal{background:linear-gradient(145deg,#1a1a1a,#2d2d2d);border:1px solid rgba(255,255,255,.1);border-radius:24px;padding:2rem;width:90%;max-width:450px;position:relative;box-shadow:0 20px 50px #00000080;color:#fff}.close-btn{position:absolute;top:1rem;right:1rem;background:none;border:none;color:#ffffff80;font-size:1.5rem;cursor:pointer;padding:.5rem;line-height:1;transition:color .2s}.close-btn:hover{color:#fff}.share-header{text-align:center;margin-bottom:1.5rem}.share-header h2{margin:0;font-size:1.8rem;background:linear-gradient(to 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p{text-align:center;margin:0 0 1rem;color:#ffffff80;font-size:.9rem}.social-icons{display:grid;grid-template-columns:repeat(2,1fr);gap:.8rem}.social-btn{padding:.8rem;border-radius:10px;border:1px solid rgba(255,255,255,.1);background:#ffffff0d;color:#fff;cursor:pointer;transition:all .2s;font-size:.9rem;display:flex;align-items:center;justify-content:center;gap:.5rem}.social-btn:hover{background:#ffffff1a;transform:translateY(-2px)}.social-btn.whatsapp:hover{color:#25d366;border-color:#25d366}.social-btn.twitter:hover{color:#1da1f2;border-color:#1da1f2}@keyframes fadeInUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.fade-in-up{animation:fadeInUp .3s ease-out forwards}.group-workout{padding:2rem 0;max-width:1200px;margin:0 auto}.lobby-options{display:grid;grid-template-columns:1fr auto 1fr;gap:2rem;align-items:stretch;margin-bottom:4rem;max-width:1000px;margin-left:auto;margin-right:auto}.option-card{padding:2.5rem;text-align:center;display:flex;flex-direction:column;gap:1.5rem;background:var(--bg-card);border:1px solid var(--border);border-radius:24px;transition:all .3s cubic-bezier(.4,0,.2,1);position:relative;overflow:hidden}.option-card:before{content:"";position:absolute;top:0;left:0;width:100%;height:6px;background:var(--gradient-primary);opacity:0;transition:opacity .3s ease}.option-card:hover{transform:translateY(-8px);box-shadow:0 20px 40px #0003;border-color:transparent}.option-card:hover:before{opacity:1}.option-icon{font-size:3.5rem;margin-bottom:.5rem;filter:drop-shadow(0 4px 12px rgba(255,107,0,.3));transition:transform .3s ease}.option-card:hover .option-icon{transform:scale(1.1) rotate(5deg)}.option-card h3{font-size:1.5rem;margin-bottom:.5rem;color:var(--text-primary)}.option-card p{font-size:1rem;color:var(--text-secondary);margin-bottom:1rem;line-height:1.5}.name-input,.code-input{width:100%;padding:1rem 1.25rem;background:var(--bg-darker);border:2px solid transparent;border-radius:12px;color:var(--text-primary);font-size:1rem;font-family:inherit;transition:all .3s ease}.name-input:focus,.code-input:focus{outline:none;background:var(--bg-card);border-color:var(--primary);box-shadow:0 0 0 4px var(--primary-soft)}.code-input{text-transform:uppercase;letter-spacing:3px;font-weight:700;text-align:center;font-size:1.2rem}.create-btn,.join-btn{width:100%;margin-top:auto;padding:1rem;font-size:1.1rem;border-radius:12px}.option-divider{display:flex;align-items:center;justify-content:center;position:relative}.option-divider:before{content:"";position:absolute;height:100%;width:1px;background:var(--border);z-index:0}.option-divider span{background:var(--bg-body);padding:.5rem;border-radius:50%;border:1px solid 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.code-label{font-size:.8rem;color:var(--text-secondary);font-weight:600}.lobby-code-pill .code-value{font-size:1.5rem;font-weight:800;letter-spacing:2px;color:var(--primary)}.lobby-code-pill .copy-hint{font-size:1rem;opacity:.7}@media(max-width:600px){.back-btn-absolute{position:static;margin-bottom:1rem;width:100%}}.participants-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:1.5rem;margin-bottom:3rem}.participant-card{background:var(--bg-card);border:1px solid var(--border);border-radius:16px;padding:1.5rem;text-align:center;transition:transform .2s ease}.participant-card:hover{transform:translateY(-4px);border-color:var(--primary)}.participant-avatar{font-size:3rem;margin-bottom:1rem;display:flex;justify-content:center;align-items:center}.avatar-img{width:80px;height:80px;border-radius:50%;object-fit:cover;border:3px solid var(--accent);box-shadow:0 4px 12px #0003}.participant-name{font-weight:700;font-size:1.1rem;margin-bottom:.5rem}.participant-streak{font-size:.9rem;color:var(--accent);font-weight:600;margin-bottom:.5rem}.chat-section{background:var(--bg-card);border-radius:24px;border:1px solid var(--border);padding:2rem;margin-bottom:2rem}.chat-messages{background:var(--bg-darker);border-radius:16px;padding:1.5rem;height:300px;overflow-y:auto;margin-bottom:1.5rem;border:1px solid var(--border)}.chat-message{padding:.5rem 0;border-bottom:1px solid rgba(255,255,255,.05);display:flex;justify-content:space-between;align-items:center}.delete-msg-btn{background:none;border:none;color:var(--text-muted);cursor:pointer;font-size:1rem;padding:0 .5rem;opacity:.5;transition:opacity .2s}.delete-msg-btn:hover{opacity:1;color:var(--danger, #ff4d4d)}.chat-input-container{display:flex;gap:1rem}.chat-input{flex:1;padding:1rem;border-radius:12px;background:var(--bg-darker);border:1px solid var(--border);color:var(--text-primary)}.send-btn{padding:0 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.value{font-weight:700;font-size:1.1rem}.stat .label{font-size:.8rem;color:var(--text-secondary);text-transform:uppercase}.empty-state{text-align:center;padding:3rem;color:var(--text-secondary)}.settings-page{max-width:800px;margin:0 auto;padding:2rem 1rem}.settings-header{margin-bottom:2rem;text-align:center}.settings-header h1{font-size:2.5rem;background:linear-gradient(135deg,var(--primary),var(--secondary));-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;margin-bottom:.5rem}.settings-section{margin-bottom:2rem;padding:2rem}.settings-section h2{color:var(--text-primary);margin-bottom:1.5rem;font-size:1.5rem;border-bottom:1px solid var(--border);padding-bottom:.5rem}.form-group{margin-bottom:1.5rem}.form-group label{display:block;margin-bottom:.5rem;color:var(--text-secondary);font-weight:500}.form-group input[type=text],.form-group input[type=email]{width:100%;padding:.8rem;border-radius:8px;border:1px solid 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button{flex:1}}.app{min-height:100vh;display:flex;flex-direction:column}.navbar{position:sticky;top:1rem;z-index:100;background:#fffc;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);border:1px solid rgba(255,255,255,.5);margin:0 1rem;border-radius:var(--radius-full);padding:.75rem 0;box-shadow:var(--shadow-md);transition:all .3s ease}.nav-container{max-width:1200px;margin:0 auto;padding:0 2rem;display:flex;justify-content:space-between;align-items:center}.logo{display:flex;align-items:center;gap:.75rem;text-decoration:none;font-size:1.5rem;font-weight:800;color:var(--text-primary);letter-spacing:-.03em}.logo-img{height:40px;width:40px;object-fit:cover;border-radius:12px;box-shadow:var(--shadow-sm)}.logo-text{color:#ff6b35}.nav-links{display:flex;gap:.5rem;align-items:center}.nav-link{color:var(--text-secondary);text-decoration:none;font-weight:600;padding:.6rem 1.2rem;border-radius:var(--radius-full);transition:all .2s ease;font-size:.95rem;display:flex;align-items:center;gap:.5rem}.nav-link:hover{color:var(--text-primary);background:#0000000a}.nav-link.active{color:var(--primary);background:var(--primary-soft)}.main-content{flex:1;max-width:1200px;width:100%;margin:2rem auto;padding:0 1.5rem}@media(max-width:768px){.navbar{top:auto;bottom:0;margin:0;border-radius:0;border:none;border-top:1px solid rgba(255,255,255,.1);background:#fffffff2;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);padding:0;position:fixed;width:100%;box-shadow:0 -4px 20px #0000001a}.nav-container{padding:0;max-width:100%}.logo{display:none}.nav-links{display:flex;width:100%;justify-content:space-around;padding:.5rem .5rem calc(.5rem + env(safe-area-inset-bottom));gap:0}.nav-link{flex-direction:column;gap:.25rem;font-size:.7rem;padding:.5rem;border-radius:12px;color:var(--text-secondary);min-width:64px;justify-content:center}.nav-link svg{width:24px;height:24px}.nav-link.active{color:var(--primary);background:transparent;position:relative}.nav-link.active:after{content:"";position:absolute;top:0;left:50%;transform:translate(-50%);width:40%;height:3px;background:var(--primary);border-radius:0 0 4px 4px;box-shadow:0 2px 8px var(--primary)}.admin-link{display:none}.profile-dropdown-container{margin-left:0;position:static}.profile-trigger{flex-direction:column;gap:.25rem;padding:.5rem;border:none;background:transparent}.nav-avatar{width:28px;height:28px;border-width:2px}.nav-username,.dropdown-arrow{display:none}.profile-trigger:after{content:"Profile";font-size:.7rem;font-weight:600;color:var(--text-secondary)}.dropdown-menu{position:fixed;bottom:calc(70px + env(safe-area-inset-bottom));left:1rem;right:1rem;width:auto;background:#fffffffa;-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border:1px solid rgba(0,0,0,.05);box-shadow:0 -10px 40px #0003;border-radius:20px;padding:1rem;gap:.5rem;transform-origin:bottom center;animation:slideUpMobile .3s cubic-bezier(.16,1,.3,1)}@keyframes slideUpMobile{0%{opacity:0;transform:translateY(20px) scale(.95)}to{opacity:1;transform:translateY(0) scale(1)}}.dropdown-item{padding:1rem;font-size:1rem;background:var(--bg-surface-2);border-radius:12px;justify-content:center}}@media(max-width:768px){.main-content{padding-bottom:80px}}.footer{text-align:center;padding:3rem 1rem;color:var(--text-muted);font-size:.9rem;margin-top:auto}.logout-btn{background:none;border:1px solid var(--border);cursor:pointer;font-size:.9rem;padding:.6rem 1.2rem;border-radius:var(--radius-full);transition:all .2s;color:var(--text-secondary)}.logout-btn:hover{border-color:#f44;color:#f44;background:#fff5f5}.profile-dropdown-container{position:relative;margin-left:1rem}.profile-trigger{display:flex;align-items:center;gap:.75rem;background:transparent;border:1px solid transparent;padding:.4rem .8rem;border-radius:var(--radius-full);cursor:pointer;transition:all .2s ease;color:var(--text-primary);box-shadow:none}.profile-trigger:hover{background:var(--bg-surface-2);border-color:var(--border);transform:none;box-shadow:none}.nav-avatar{width:32px;height:32px;border-radius:50%;object-fit:cover;border:2px solid var(--primary)}.nav-username{font-weight:600;font-size:.95rem}.dropdown-arrow{font-size:.7rem;transition:transform .2s ease;opacity:.6}.dropdown-arrow.open{transform:rotate(180deg)}.dropdown-menu{position:absolute;top:120%;right:0;width:200px;background:#fff;border:1px solid var(--border);border-radius:var(--radius-md);box-shadow:var(--shadow-lg);padding:.5rem;display:flex;flex-direction:column;gap:.25rem;animation:slideIn .2s ease;z-index:1000}.dropdown-item{display:flex;align-items:center;gap:.75rem;padding:.75rem 1rem;color:var(--text-primary);text-decoration:none;border-radius:var(--radius-sm);transition:all .2s;font-size:.95rem;background:transparent;border:none;width:100%;text-align:left;cursor:pointer;font-weight:500}.dropdown-item:hover{background:var(--bg-surface-2);color:var(--primary)}.logout-item{color:#f44336;border-top:1px solid var(--border);margin-top:.25rem;border-radius:0 0 var(--radius-sm) var(--radius-sm)}.logout-item:hover{background:#fff5f5;color:#d32f2f}@keyframes slideIn{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}.admin-link{color:var(--accent)!important;background:hsla(var(--accent-hue),80%,60%,.1)}.admin-link:hover{background:hsla(var(--accent-hue),80%,60%,.2)}.install-prompt-overlay{position:fixed;bottom:20px;left:50%;transform:translate(-50%);z-index:1000;width:90%;max-width:400px;animation:slideUp .5s ease-out}.install-prompt-card{background:#141414f2;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.1);border-radius:16px;padding:1.5rem;box-shadow:0 10px 30px #00000080;display:flex;flex-direction:column;gap:1rem}.install-header{display:flex;justify-content:space-between;align-items:flex-start}.install-content{display:flex;gap:1rem;align-items:center}.app-icon-img{width:48px;height:48px;border-radius:12px;object-fit:contain}.install-text h3{margin:0;font-size:1.1rem;color:#fff}.install-text p{margin:.25rem 0 0;font-size:.9rem;color:#aaa}.install-actions{display:flex;gap:.75rem;margin-top:.5rem}.install-btn{flex:1;background:#ff6b00;color:#fff;border:none;padding:.75rem;border-radius:8px;font-weight:600;cursor:pointer;transition:all .2s}.install-btn:hover{background:#e65100;transform:translateY(-1px)}.dismiss-btn{background:transparent;color:#aaa;border:1px solid rgba(255,255,255,.1);padding:.75rem 1rem;border-radius:8px;cursor:pointer;transition:all .2s}.dismiss-btn:hover{background:#ffffff0d;color:#fff}.close-icon-btn{background:none;border:none;color:#666;font-size:1.2rem;cursor:pointer;padding:0;line-height:1}.close-icon-btn:hover{color:#fff}@keyframes slideUp{0%{transform:translate(-50%,100%);opacity:0}to{transform:translate(-50%);opacity:1}}